Eating Disorders: What exactly they?

Eating Disorders

 

Eating disorders are the diseases caused due to the abnormal eating behavior of an individual. Many people suffer from such eating disorders. They indulge in eating more and more food, which is considered abnormal. A normal person cannot have the amount of food, a person suffering from an eating disorder can have.

Such abnormal patterns of food are not a result of increased hunger. Person having eating disorders have other problems. These problems are related to their lifestyle. Eating disorders are a sign of a problematic time in a person's life. People eat more food to suppress extreme emotions and depression.

There are also different types of eating disorders. Some types of eating disorders are: anorexia, compulsive eating, binge eating disorder and bulimia. These eating disorders are completely curable. You have to detect them on time and seek a medical advice. Treatment may takes a long time. But if the patient is given good support by his family and friends, he can fully overcome the disease.

There are certain misconception about eating disorders. One common misconception is that the males who have any eating disorder are considered to be gay. The fact is that sex has nothing to do with eating disorders. Secondly, if a man has one eating disorder, he cannot have another. Whereas, many people have multiple eating disorders.

The most common misbelieve is that teenage girls are more prone to eating disorders. It is a fact that you can have an eating disorder during your teenage years but anyone, be it children, young girls, and boys, can develop an eating disorder.

If someone around you seems to be suffering with eating disorders, help them. Such people become emotionally very weak and use food as a way to relieve themselves. Emotional support is the most important thing to treat these individuals.

Can the Penis be Bigger?

Yes -- and most men would jump at the chance to have a bigger penis. Do you think bigger is better? The truth is that most women like seeing a big penis, so first impressions can matter a lot.

Men that suffer from small penis size and poor sexual ability can now improve themselves with penis enlargement pills, natural exercises, and stretcher devices. I have tried to enlarge my penis, and finally found some methods that do work.Let me tell you that penis enlargement is a gradual process that doesn’t happen overnight, and it’s not for everyone.

First a little anatomy

Your penis is made up of 3 main areas, or chambers. The two on the top are made of spongy tissue that fills up with blood during erections. Together they are called the corpora cavernosa. The other major chamber runs along the bottom of the penis, and is called the corpus spongisum. This part holds the urethra, which is how urine and ejaculate leave the body.

Exercises and stretchers

Natural penis enlargement raises a man’s confidence, and this has a huge effect on his sexual health. 80% of men doing natural penis enlargement use daily exercises to improve their size, and penis health. Enlargement exercises, along with the stretcher devices are a safer alternative to surgery, and work by stretching the penile tissues.

This is the same stretching process used after penis enlargement surgery. As the penis is stretched, whether with exercises, or for longer periods of time as with the device, it grows.

Penile tissue that can’t even be enlarged with surgery can expand in order to fill up with more blood. Doctors have done tests that prove that size gains depend on how much devices are used, or how often exercises are done. Many men combine some form of the stretching with pills to improve the inflow of blood to the penis.

Herbal penis enlargement pills

Herbal pills improve blood circulation and have no side effects. They help to relax the smooth muscles that control erections inside the penis, to allow blood to flow in. Aphrodisiac herbs in pills aim to improve sexual desire and sensation. Herbal pills are made of unique sexual herbs, like Ginseng, Catuaba, and Zinc. These ingredients come from trees in some of the purest rain forests on earth..

Long term use of herbal pills can add new layers of cells in the walls of the penis to add permanent size in girth, or thickness. Penis enlargement pills also have been shown to promote long term penis health. There have been many new advances in the methods to enlarge penis size. While surgery, pumps, and prosthetic devices start to fade out as painful or otherwise dangerous methods, natural penis enlargement gets more popular.

As a result of a man’s desire to improve his sexual health, there are now thousands of companies promoting herbal penis enlargement pills and exercise programs, among other methods.

2 Water Soluble Vitamins and 1 Fat Soluble Vitamins

This is another vitamin article that I have written, but the only difference is that this one goes into more detail about specific vitamins. My previous articles do not do that. Those articles were more of a short introduction into vitamins their role and their best food source. I'll start with 2 water Soluble Vitamins and 1 fat soluble vitamins.

Water Soluble Vitamins: These are water-soluble vitamins that are not stored in the body and must be replaced each day. These vitamins are Vitamin B1, Vitamin B2, vitamin B3, vitamin B6, vitamin B12, Folic Aid, Pantothenic Acid, Biotin and vitamin C.

Lets start with the b vitamins: Vitamin B1 is needed to process carbs, fats, and proteins. Vitamin b1 is required by everybody to form the fuel the body runs on. Every nerve cell requires vitamin b1 to function properly. Wheat germ, peas, beans, enriched flour, fish, peanuts, and meat are all excellent sources of vitamin b1. People with advancing age, a poor diet and too much alcohol consumption may result in vitamin b1 deficiency. The suggested RDA for vitamin b1 is unclear but The amount found in most multivitamin supplements is more than enough. Vitamin b1 works hand in hand with vitamin b2 and vitamin b3.

Vitamin b2: Helps release energy from foods. Essential for healthy eyes, skin, nailsand hair. Their sources are: Whole grains, brewer's yeast, torula yeast, wheat germ, almonds, sunflower seeds,cooked leafy vegetables. The suggested RDA for vitamin b2 is unclear but The amount found in most multivitamin supplements is more than enough. Please note, be aware that vitamin b3 or Niacin, as its commonly known as, may cause a reaction in some people. Itching and or burning are two of the symptoms. The author of this article found that out the hard way.

Fat-soluble vitamins: Theses vitamins are A, D, E and K. These vitamins are dissolved in fat and stored, therefore they are not needed every day in the diet. Over consumption of fat soluble vitamins may pose a risk of toxicity.

Vitamin A: Vitamin a is a fat soluble vitamin and as mentioned before, should not be consumed in excess. For the maintenance of skin, mucous membranes, bones, teeth, and hair; eye sight. Their sources are: green vegetables, melon, squash, tomatoes. Well that's it for this article. Look for more of my vitamin articles coming soon.

The information presented in this article is for informational purposes only and is not meant to diagnose, treat or cure any disease or condition. This article is not a substitute for a health care professional. Please consult a medical professional before beginning any vitamin program.

A Diet Buddy Can Help You Lose Weight

Are you looking for a diet plan that helps you lose weight, then you should look for the help of a diet buddy. A diet buddy is a friend or co worker who your partner with to help each other lose weight. Many fitness experts know that if you have to account for your actions to a friend and yourself you are much more likely to stick to it and successfully lose weight.

Picking a diet buddy isn’t hard but it isn’t easy either. You need to find someone who you can trust and who is honest with you. You need someone who will tell you the two big Macs you had for dinner last night wasn’t a good choice, but won’t tear you apart either. You should find a person who has similar weight loss goals. If you want to lose 15 pounds and your buddy wants to lose 65 you aren’t that compatible.

You should avoid choosing someone you live with if possible. The constant interaction and monitoring will make you feel like your every move is being watched. Instead try to choose a co worker or close friend to help you out.

You should also choose a diet buddy who you will see regularly. A really great strategy is to meet at the gym every morning and go for breakfast afterward. This way you can compare and talk about what’s going on and how you are progressing. If breakfast doesn’t work lunch is another good alternative. If you have a regular lunch date it will be much easier for you to say no when the office goes for Buffalo wings and nachos every Friday.

You and your diet buddy should set goals and rewards for each other. When you hit a weight goal go out and celebrate. Celebrate by shopping for a new outfit that shows off your weight loss, not by going out for a cheeseburger and milkshake. Remember you and your buddy are working together to help each other reach your goals you aren’t competing with each other. If you can shop for a new dress size or bathing suit don’t be smug about it to your diet buddy. Be supportive and help them, realize everyone’s body is different and some people take longer to lose weight.

Atherosclerosis, Chelation and Chelating Agents

In our everyday life, our body is exposed to various toxins almost all the time. We are facing toxin attacks in the food, in the water we drink even in the air we breath. Heavy metal toxins like Mercury, Lead and Cadmium gets deposited and builds up plaque in arteries and blood vessels and narrows the passage for blood flow (medically termed as Atherosclerosis). This in turn leads to all sorts of problems and even heart attacks and might ultimately require surgery to bypass the blocked arteries.

Chelation (pronounced key-LAY-shun) Therapy is the process in which chemicals bond with minerals and toxic metals and remove them from the body. The word Chelation has been derived from the Greek word “chele”, meaning to “claw”.

The doctors have used chelation therapy for a long time now and the most important chelating agents used by them is EDTA (Ethylene Diamine tetra acetic acid). This is a synthetic amino acid that is highly effective in binding with the harmful metals and releasing them out of the body through the urine.

Chelation Therapy is definitely the most effective alternative to surgery for Atherosclerotic vascular disease. This therapy when applied properly has considerable effect on patients and thousands of patients have been cured without any need for bypass surgery or angioplasty.

There are two types of Chelation, classified mainly based on the way they are applied; Intravenous Chelation, where the chelating agent is injected through the veins and Oral Chelation, where the patient takes the chelating agent through his mouth just as any other medicine. Intravenous chelation is comparatively costly and would necessarily require a doctor to assist the patient, however, oral chelation is one of the easiest processes and is comparatively cheap.

Any oral chelating agent would contain a synthetic amino acid called EDTA along with the other components like Royal Jelly, honeybee pollen, unprocessed honey, natural vitamin C and B12. EDTA is particularly effective in removing heavy metals like Mercury from our circulatory system.

An Oral Chelating agent becomes more effective due to the presence of components like Royal Jelly and honey. Our body perceives it as food and it gets absorbed in the system very fast where as the EDTA in the chelating agent binds with the toxic metals and removes them out of the body.

Oral Chelating agents like PCA-Rx (sold at http://www.awakennutrition.com ) are highly effective and helps you to prevent plaques and narrowing of blood vessels by bonding with the toxic metals and removing them out of the body.

This would help you to remove toxic metals from your blood flow while gaining and maintaining you heart’s health. When thousand s of patients today are adopting this chelation therapy to fight against atherosclerosis and maintain a healthy heart, why should you be left out?